Torrey Pines Natural Reserve, California

8 April 20253 May 2025

Having lived on the coast of California, I was determined to watch the sunset each night in San Clemente. I would walk down to the pier, take a stroll along the beach until the last flicker of light disappeared into the horizon. I vowed never to take the experience for granted and wanted to continue my tradition on a recent visit to San Diego. I was so excited to meet my friend Kristi with whom I had hiked so many times. I thought about all of the SoCal hikes we had done as I drove into Torrey Pines Natural Reserve. This is absolutely one of the most beautiful coastlines in the world and I couldn’t wait to take in another Pacific Coast sunset.

We decided we would hike the Guy Fleming Trail because it has the most scenic overlooks. Measuring a short two-thirds of a mile loop, this hike is also known for its wildlife and wildflowers. There are several trails within the reserve including a beach trail. This one is most popular with the locals during the evening hours because it is easy and in good condition as well as provides the most beautiful views of the sunset from here.

Torrey Pines surprisingly reminds me of the Badlands. Approaching the trailhead, we walked up the hill along the paved roadway, but soon turned into a dirt trail. Parts of the hike were somewhat unstable due to water erosion from a previous rain, so we knew to tread carefully and stay away from the edge.

Shortly into the hike, we noticed the berries along the path and the diversity of plant life that grows in Southern California. The best time to see the blooms are during the spring season but there is always some type of vegetation to see throughout the year.

It became clear that we were nearing the edge of the cliff as we caught glimpses of the ocean through the thick vegetation. I was looking forward to the scenic views once I arrived closer to the shore where we could look out into the horizon, or count the number of people strolling the beach below. Ghoulish rock formations hiding between the trees appeared as we continued heading west towards the coast.

Along the path were Mojave Yucca plants growing along the trail and we began to hear the crashing of waves along the Pacific Coast. Looking down towards the beach we noticed the sculpted sandstone canyon. The rocks and vegetation were an interesting desert-like contrast against the ocean and beach below.

The Mojave Yucca plants looked like scarecrows standing along the trail. Adding to the interesting landscape, they appeared as fireworks sprouting out from pillars of hay. The yucca bloom between the months of April to May exhibiting green capsules with white flesh that eventually dry up in the late summer months.

This area is home to the rarest tree in North America, the Torrey Pine, for which the preserve is named. Indigenous to southern California, these pines also grow in Santa Barbara, but only in these two locations. It is for this reason, the Torrey Pines Preserve was designated to protect these trees from further city development.

Along the trail were several scenic lookouts where we stopped to admire the coastline. Looking towards the north, I was able to see Del Mar’s Peñasquitos Marsh which is a part of the preserve. The name is Spanish for little cliffs and forms a natural border between San Diego and Del Mar.

Growing among the rocks were pink sand verbenas that added vibrant color to the clay hues of the sandstone.

Off in the distance, I could see La Jolla Cove as I looked south from the trail. On a clear day, San Clemente and Catalina Island can be seen from here as well.

Peering down from the trail towards the parking lot and entrance station, we were looking up the coast towards the north. From here, we could once again see a small section of the Los Peñasquitos Marsh Natural Preserve and Lagoon.

We began to travel back inland on the trail through a small forest of Torrey Pines. Looking closely at the pines we noticed that their needles grow in bundles of five which is unique to its species. The Kumeyaay Indians collected the pinon nut from the Torrey Pine as food while the needles were used to make baskets.

We were hoping to come across some of the local wildlife on the trail because there were not many hikers that day. The only encounter we had was a small bunny hopping across the path, but foxes and mountain lions have been spotted on the preserve.

We returned to where we had first started our hike and happened to notice shafts of sunlight creating shadows on the rock formations. We had eventually reached the paved road with only a ten minute walk to the entrance gate up the steep Torrey Pines Park Road. With plenty of time to arrive at the beach, I was on schedule to watch the glorious sunset.

What trails have you hiked in Southern California? I would love to hear about your experience if you would kindly leave a message in the comments section below. Many thanks for reading about my hike through Torrey Pines and wishing you many Happy Travels!

What to See and What to Do:

Torrey Pines Natural Preserve
12600 North Torrey Pines Road
San Diego, CA 92307
Telephone: 858 755 2063

Admission Fee: The facility use fee depends on which parking lot you use. South Beach parking during high season (starting at Spring Break until the end of September) costs $15 from Monday – Thursday and $20 from Friday – Saturday. Low season begins in October until Spring Break where fees are $12 from Monday – Thursday and $15 from Friday to Sunday. Note that high season prices may be charged during holidays, so be prepared. For parking on the North Beach, high season (from Spring Break to end of September_ are $10 from Monday – Thursday and $15 from Friday – Sunday. Payment is accepted at the Automated Pay Machine if no staff is available at the kiosk. Low season rates are $3 from Monday – Thursday and $10 from Friday – Saturday. Annual passes are available for $195.
Hours: Open all year from 7:15AM to sunset
Amenities: Visitor center, museum shop, guided nature walks, fishing, parking
Scenic View: Gorgeous views of the coast from the hiking trails and this is the perfect place for watching the sunset.
Length of Visit: 3 – 4 hours, but there are hikes that will take under 1 hour
Tips for Your Visit: This is a popular location for sunset and holidays can be extremely busy. Bring water especially if you are hiking. Food and drink (with the exception of water) is not permitted on the Reserve, but are permitted on the beach. No alcohol on the Reserve and the beach. Dogs are not permitted and there is no smoking allowed. Drones are also banned from the Reserve and beach.

Where to Stay:

San Diego Marriott La Jolla
4240 La Jolla Village Drive
La Jolla, CA 92037
Telephone: 858 587 1414

Where to Eat:

Nozomi La Jolla
4150 Regents Park Row #190
La Jolla, CA 92037
Telephone: 858 452 7778

I absolutely LOVE Nozomi’s Famous Chirashi Salad!

What to Eat:

Burritos at Fred’s on Pacific Beach
Ceviche at Karina’s Ceviches & More
Fish Tacos at Wahoo!
Uni at Pacific Beach’s Sushi Ota

What to Read:

From What I Remember, by Stacy Kramer
Beat, Slay, Love by Thalia Filbert
The Tombs, by Clive Cussler
How to be an American Housewife, by Margaret Dilloway

Photo Guide for La Jolla:

La Jolla Cove
La Plaza La Jolla
The beautiful architecture of La Valencia Hotel
View from the Park Bench at the Museum of Contemporary Art
Salk Institute
Scoops Ice Cream
Scripps Pier and La Jolla Shores

The Sun Setting in Torrey Pines

The Sunset from the Beach at Torrey Pines

Dusk at Torrey Pines State Preserve

BCheck out more photos of Torrey Pines State Preserve in the Gallery below

Hiking Olentangy Trail North in Columbus

19 March 201614 December 2024

This spring I started hiking the parks near my home in Dublin, Ohio. Beginning with a few short hikes lasting a couple of hours, I was ready to embark on a longer, more challenging hike and decided on an urban hike near downtown, crossing through several neighborhoods.

My cousin had suggested I try the Olentangy Trail which passes close to his Clintonville home. I learned the paved pathway follows along the Olentangy River for nearly 22.5 miles. It was a beautiful Saturday and I decided to tackle the north trail starting at Northmoor Park (near the corner of Olentangy Boulevard and Northmoor Place), make a stop at the Whetstone Park of Roses and end at Worthington Park for a trip of nearly 10 miles. I would complete the remaining miles of the trail on another date.

From Northmoor Park, I was 1.75 miles from Henderson Road and 3.75 miles from Antrim Park.

Columbus Recreation and Parks celebrated their 100th anniversary in 2010. With nearly 400 parks throughout Franklin County, there is a never ending opportunity to hike and connect with nature. The organization is committed to improving the physical and mental health of its residents in addition to making a positive impact on our community.

Shortly into the hike, I noticed so many locals enjoying the trail from bicycles, bikes with child seats, tricycles and bicycles built for two. The pathways were full of cyclists, joggers, marathon trainers and leisurely strollers.

The trail markers helped track how close I was to the end of my trail. They were a welcome sight and a reminder that I was closer to completing my goal.

Throughout my hike, I photographed plants, trees, flowers and bees. The highlight of my day was photographing the 12,000 plus beautiful roses and flowers at Whetstone Park and enjoying the picnic lunch I had been carrying in my backpack.

In addition to the paved trails and walkways at Whetstone Park (also referred to as the Columbus Park of Roses) there are restroom facilities and a drinking fountain to replenish your water bottles.

Just after reaching Henderson Road, I crossed the bridge that would lead to the river’s west bank.

Posted trail signs confirmed that I was approaching Antrim Lake Park and I decided to take a loop around it. I could see the freeway and hear the cars passing by when I finally noticed the interstate sign for OH 315. The trail also crosses under this busy stretch of highway which leads to Antrim Park for restrooms, benches, picnic tables and parking. Arriving at the end of my hike for the day, I was happy that I had challenged myself on a longer hike enjoying the sunshine and smelling the roses.

What to See and What to Do:

Hike the Olentangy Trail (North)

To reach the northern trailhead in Worthington Hills Park, take I-270 to Exit 22, and head north on OH 315. In 0.5 mile, find the Olentangy Valley Center on your right. The trailhead and parking are located in the southeast corner of the shopping center.

Though no designated trail parking lots are on the south end of the trail, its northern half has numerous parking spots in the parks that line the route. Visit the trail’s websites for details.

Where to Stay:

Moxy Columbus Short North
808 N. High Street
Columbus, OH 43215
Telephone: 614 412 7664

Where to Eat:

Hyde Park Prime Steakhouse
569 North High Street
Columbus, OH 43215
Telephone: 614 224 2204

Here are more of my favorite Columbus Classics:

Jeni’s Splendid Ice Cream: Known for her unique flavor combinations, Jeni Britton Bauer has made ice cream famous in C-Bus!
North Market: A one-stop shop for universal cuisine, Columbus’ North Market is worth a stop in the Short North District of the city.
The Thurman Cafe: The Thurmanator is the burger of all burgers at this longtime local cafe in German Village. There may be a wait all burgers are made to order.
Schmidt’s Sausage Haus and Restaurant: While the sausage at Schmidt’s is the official food of Columbus, it’s the amazing Cream Puffs that have the locals lining up at the door.

What to Read:

Columbus: The Story of a City, by Ed Lentz
Columbus, Ohio: A Photographic Portrait, by Randall L Schieber and Robin Smith
Ohio in Photographs: A Portrait of the Buckeye State, by Ian Adams
Secret Columbus, by Anietra Hamper

Photo Guide for Columbus:

Coffman Park: small ponds, bridges, white barn, pavilion, landscaping, public art
Columbus Museum of Art: the grounds, inside artwork and special exhibits
Everal Barn and Homestead: landscaping, white barn, beautiful lake
Frank Fetch Park: gardens, brick paths, beautiful trees and landscaping
Franklin Park Conservatory: beautiful gardens, artwork, flowers and special exhibits
Gantz Park: barn, beautiful trees,
German Village: brick streets, landscaping, parks, charming architecture, Old World charm, historical buildings
Grove City: brick roads, small town, shopping area
Hayden Falls: wooden walking path, waterfall
Historical Village of Hilliard: a small village to include a schoolhouse, train car, chapel, log cabin, covered bridge, gazebo and granary
Homestead Park in Hilliard: walking path, covered bridge, barns, trains, tractor, pond and pet park
Inniswood Metro Gardens: gardens, lily pond, herb garden, play area for children, secret garden
Ohio State House: rotunda and landscaping (photo permit required)
Ohio State University: campus, landscaping, Mirror Lake, Ohio Stadium (you can pay a small fee to take photos inside)
Park of Roses in Clintonville: various types of rose gardens
Riverfront Park: city view, Scioto River, landscapes, fountains, walking paths
Schiller Park: gardens, walking paths, stone columns, wooden bridge, small lake
Scioto Mile: city views, Scioto River, landscapes, fountains, walking paths
Scioto Park in Dublin: statue of Chief Leatherlips, river views, landscaping, and paths
Short North: restaurants, italian village, shops, city views, murals
Topiary Park: depiction of George Seurat’s 1884 painting, landscape, fountains, small pond, gazebo

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Exploring Central Costa Rica

1 December 201431 August 2024

We spent a couple of days hanging out on the beach, cooking fresh seafood and making daily trips to the grocery store. It was time for us to travel inland towards the Arenal Volcano, La Fortuna Waterfall and spend a night at Tabacon Hot Springs. Our route took us northwest up the coast where we would make a quick stop in Jaco before making the trek towards our first stop at the waterfall. We crossed the bridge saying goodbye to the alligators before stopping at the market for some road snacks then hopped on route 34 passing quaint little coastal towns along the way.

La Fortuna was an impressive 200 feet tall and we couldn’t wait to see one of Costa Rica’s most beautiful waterfalls. The roar of the falls could be heard before we reached this magnificent cascade. This spectacular force of nature is one of the most popular sites in Central America. It didn’t take us long to descend the steps to the rocky base but took note that somehow we would have to make our way back the way we came down.

We had packed a picnic, so we found a space to admire the waterfall and the incredible mist that called us to take a swim. I couldn’t help but test out the water, but even in the tropics, I was surprised the water was so cold and decided against jumping in.

It was difficult to break away from this magical spot, but we wanted to hike up to the Arenal Volcano where we would find several viewpoints and scenic lookouts. The national park is the second most visited in the country and for so many reasons. This was once the most active volcano in Costa Rica, but it has remained dormant since 2010. The last time Arenal exploded was 1968 which destroyed the towns of Tabacon and Pueblo Nuevo. At the time of my visit in 2006, there were rumors that the top could blow off at any moment, but we decided not to let that stop us.

I was pleasantly surprised that there were only two trails and that they were so short with the maximum length measuring 2.1 miles. Hikers can pass through lava beds from blasts from the volcano’s past and capture scenic views of Lake Arenal.

While the hike in the park has a beautiful scenic area we decided to visit the Arenal Observatory for views of the volcano and lake. Both were stunning, impressive and worth the detour.

Lake Arenal is Costa Rica’s largest lake measuring 33 square miles. There are a wide range of activities that revolve around this large, man-made body of water such as boating, windsurfing, hiking, biking and of course spectacular fishing. Arenal is known for its guapote, a local fish with sharp teeth and aggressive attitude. I was surprised to learn that the ancient villages of Tronadora and Arenal are actually below the current lake, while newly built hotels around the volcano offer spectacular views and luxury accommodations.

It was getting late and we stopped at the Tabacon Hot Springs before checking into the Thermal Resort & Spa for the night. Sitting under the grandeur of Arenal Volcano, this gorgeous hideaway is the perfect location for exploring and experiencing the natural pools of Costa Rica. Visitors are not required to stay at the resort to enjoy a day of pampering and can book a day pass. While the Resort and Spa are family friendly, the Shangri-La Gardens is more private and accommodating for an adults-only experience.

The thermal spa was perfect for soothing our muscles after a long ride in the car and the luxurious bed was the perfect spot for an amazing night’s sleep, and what a restful night it was.

Have you visited Costa Rica? What was your favorite place and do you have any recommendations for where to spend my next stay in this beautiful country? I would love to hear from you if you would leave a message in the comments section below. Many thanks for reading about my journey through central Costa Rica and wishing you many Happy Travels!

What to See and What to Do:

La Fortuna Waterfall
Alajuela Province
La Fortuna, Costa Rica
Telephone: 506 2479 9515

Admission Fee: 18 US dollars to enter
Hours: All year around from 7AM to 5PM
Amenities: third party tours provide more details; check Viator for more information
Length of Visit: 1 – 2 hours
Tips for Your Visit: Wear comfortable shoes for walking. The busiest time is midday and early afternoon, so it is suggested to arrive in the morning.

Arenal Volcano
Alajuela Province, Costa Rica
Lake Arenal
Arajuela Province, Costa Rica

Tabacon Thermal Resort & Spa
Noreste de Centro de la Fortuna de San Carlos 13 Km
Provincia de Alajuela, Nuevo Arenal, Costa Rica
Telephone: 877 277 8291

Admission Fee: No charge to visit the hot springs at the resort.
Hours: Check with the resort for hours of operation
Length of Visit: 1 – 2 hours
Tips for Your Visit: Wear comfortable shoes for walking and bathing suit for enjoying the hot springs.

Where to Stay:

Tabacon Thermal Resort & Spa
Noreste de Centro de la Fortuna de San Carlos 13 Km
Provincia de Alajuela, Nuevo Arenal, Costa Rica
Telephone: 877 277 8291

Where to Eat:

Jaco:
Los Mahi Tacos de Cholo
Centro Commercial Urena, Local 3
Avenida Pastor Diaz Diagonal a Calle El Bohio
Jaco Central, Jaco, Garabito Municipality
61101 Costa Rica
Telephone: 506 8741 0562

La Fortuna:
Spectacolar Cantina
Meters west from La Fortuna Church 125
Arenal Volcano National Park
La Fortuna de San Carlos 21007 Costa Rica
Telephone: 506 8569 7676

What to Eat:

Arroz con Leche is translated to rice with milk and is a popular dessert in Costa Rica. Additional ingredients include milk, cinnamon, salt and lemon zest, making this a delicious end to your meal.
Casado, which means marriage which is an interesting combination of meat such as beef, pork, chicken and fish as well as rice, beans, tortillas, fried platano maduro and salad. In addition, the dish also includes a fruit juice.
Gallo Pinto is a mixture of rice and beans with red bell peppers, onions, cilantro and other spices. The secret ingredient is the Salsa Lizano. It is a popular breakfast dish.
Sopra Negra is translated to black soup, which is the base of this delicious soup. Included with the black beans, there are onions, peppers, tomatoes, soft boiled eggs and spicy spices.
Tamales are similar to their Mexican cousin, but there are some differences, one of which is the wrapping. In Costa Rica, tamales are wrapped in banana leaves rather than corn husks.

What to Read:

It’s Every Monkey for Themselves: A True Story of Sex, Love and Lies in the Jungle by Vanessa Woods
Oro by Cizia Zyke
Green Phoenix: Restoring the Tropical Forests of Guanacaste, by William Allen
Monkeys are Made of Chocolate: Exotic and Unseen Costa Rica, by Jack Ewing
Costa Rica: A Traveler’s Literary Companion by Barbara Ras, Oscar Arias
The Year of Fog, by Michelle Richmond

Photo Guide for Costa Rica:

Manuel Antonio National Park for wild animals such as sloths and monkeys
Tortuguero National Park for amazing loggerheads and hawksbill
Poas Volcano National Park for its impressive view of the interior of the volcano