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Tag Archives: cuisine

Babalu, An Upscale Experience Sharing Tapas

21 April 20243 May 2025

Before browsing the Farmer’s Market in Knoxville, we stopped at a tapas restaurant called Babalu.  I loved the décor and the idea of sharing a few plates instead of having a full meal for lunch.  Tapas are a Spanish-style way of eating where “small plates” are the perfect size portions for sharing among family and friends.

Selecting an outdoor table along the sidewalk patio, we had plenty of opportunities for people watching and taking in the urban scenery.   We started out with a bowl of Babalu’s fabulous, tableside guacamole.  As we watched our server combine the ingredients, we learned their secret ingredient was sun-dried tomatoes, which enhanced the guacamole’s chunky texture.  This is one of Babalu’s signature, upscale avocado dip served with homemade chips and I highly recommend it.

Other starters that looked just as amazing were the flash-fried-calamari and  yellowfin tuna ceviche.

Choosing three tapas was difficult because there were so many from which to choose.  We ordered the beef empanadas, a selection  of three tacos and the filet on a stick which came with a grilled tenderloin covered in a teriyaki glaze, rosti potatoes, broccolini and pico de gallo.

The food was spectacular and the service was fabulous.  The small plates were the perfect sized portions and we were ready to tackle the Knoxville Farmer’s Market.

Have you had the opportunity to eat at Babalu?  What was your favorite item on the menu and how was the service?   I would love to hear about your visit if you would kindly leave a message in the comments section below.  Many thanks for reviewing my post about Babalu in Knoxville, Tennessee and wishing you many Happy Travels!

What to See and What to Do:

Ijam’s Nature Center
2915 Island Home Avenue
Knoxville, TN  37920
Telephone:  865 577 4717

Market Square Farmer’s Market
Downtown Knoxville, Tennessee

Where to Eat:

Babalu’s
412 S. Gay Street
Knoxville, TN  37902
Telephone:  865 329 1002

Where to Stay:

Four Points Sheraton Knoxville Cumberland House
1109 White Avenue
Knoxville, TN  37916
Telephone:   865 971 4663

 

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Barbados Shore Excursion: Malibu Rum Tour and Beach

24 November 201531 August 2024

Update:  Malibu Rum Distillery is now The West Indies Rum Distillery

Barbados was one of my favorite ports of call when I worked for the cruise lines.  In addition to visiting all of the historic sites, I loved its coastal beauty.  So years later, when I had an opportunity to visit Barbados again, I wanted to visit the Malibu Rum distillery and its nearby beach.  Exiting the ship, I strolled through the duty free shops and found the taxi stand located outside of the shopping plaza.   I hired a driver for the short 7 minute ride.

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One of the Caribbean’s southernmost islands in the West Indies, the island is known for its rum, beaches, natural wonders and cuisine.  I was looking forward to a relaxing  afternoon soaking up the sun and drinking some fruity Malibu Rum drinks.

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It was easy to find a cab to take me to the Malibu Rum Distillery.  Malibu is the largest coconut rum producer on the island and I love its tropical taste. I entered through a small garden where I found the ticket counter to purchase my tour ticket.  The entry fee allowed me a tour through the distillery, a welcome drink which included the yummy rum and entrance to Malibu Beach with a complimentary beach chair to use for the afternoon.  With ticket in hand, I made my way to the guide for the start of the tour.

Update:  The Malibu Rum Distillery is now the West Indies Rum Distillery

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I learned the process of making rum, the secrets to perfecting the flavor where the tour guide walked me and the group through the process of fermentation, aging and the blending of the liquor.

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Following the informative rum tour, I could not wait to sink my toes in the sand and enjoy the stunning beach with its pure white sand and clear blue waters.  There was a variety of water activities that were free or available for purchase.  I pulled up a lounge chair and clearly enjoyed the beautiful surroundings as well as a couple of free (Malibu rum) mixed drinks.  The cold fruitiness of the drink, the summer breeze and the refreshing waters were a perfect ending to my limited visit on the island of Barbados.

After a couple of hours, I made arrangements for a taxi to return me back to the ship just in time for sailing.

Barbados is a beautiful island that I loved during my days working for the cruise lines.  I can’t wait to explore Barbados again on another cruise in the future.    What a beautiful day in paradise!

Have you visited the island of Barbados?  What did you enjoy the most about your vacation?  I would love to hear about your experience if you will kindly leave a message in the comments section below.  Many thanks for reading about my wonderful visit to the island of flying-fish soup and wishing you many Happy Travels.

What to See and What to Do:

The West Indies Rum Distillery
Brighton Beach, Barbados
Telephone:  246 425 9300

Home of Cockspur and Malibu Rum

Where to Stay:

Accra Beach Hotel
Rockley, BB15139
Christchurch
Bridgetown, Barbados
Telephone: 246 435 8920

Where to Eat:

Waterfront Cafe
The Careenage, Bridgetown
St. Michael, Barbados
Telephone:  246 427 0093

What to Eat:

  • Flying fish and cou cou is the national dish of the island
  • Black Cake is baked with dried cherries, prunes and raisins with a little rum added to it.
  • Conkies are sweet desserts made from corn meal, raisins, coconut, and pumpkins with sugar cane and spices which is then put inside of a banana leaf and steamed.
  • Cutters are small sandwiches usually made up of ham, cheese or egg and served with a salad.
  • Fishcakes and Bakes are weekend meals usually cooked for fishfrys. The fish is usually cod, fried in a batter seasoned with local spices and herbs.  Bakes are a form of bread made of flour, salt and water and once baked, dipped in hot sauce.
  • Jug Jug is a casserole made from a mixture of beef and pork along with pigeon peas, onions, hot peppers, corn and stewed.
  • Macaroni pie is similar to macaroni and cheese with onion, herbs and ketchup added to it and topped with breadcrumbs and baked.
  • Pig Tails are a local street food made from the meaty part of the pig tail.
  • Sea Urchins which are stewed or fried.
  • Souse and pudding is a pork and potato dish made from sweet potatoes seasoned with local herbs.

What to Read:

  • Triangular Road: A Memoir, by Paule Marshall
  • Captain Blood by Rafael Sabatini
  • A Tan and Sandy Silence, by John D. MacDonald
  • The Seven Lives of Lady Barker, by Betty Gilderdale
  • The Tale of the Body Thief, by Anne Rice
  • Testimony of an Irish Slave Girl, by Kate McCafferty

Photo Guide for Barbados: 

  • Andromeda Botanical Gardens in the east is home to over six acres of flowers and plants
  • The Animal Flower Cave in St. Lucy for spectacular views of the Atlantic Ocean and interesting formations in the cave
  • Barbados Wildlife Reserve in St. Peter to photograph the local Green Monkey.
  • Bath in St. John for stunning views and a popular picnic spot
  • Bottom Bay in St. Philip is known for its rugged, towering cliffs on the southeast side of the island.
  • Bridgetown in St. Michael is a lovely location to photograph its architecture, harbor and charming capitol.
  • Cattlewash and Bathsheba in the east are fabulous surfing locations with large boulders and spectacular beaches.
  • Codrington College built in 1743 is the oldest Anglican Theological College in the Western Hemisphere. The architecture and grounds are absolutely stunning and is one of the most photographed locations on the island.
  • Cove Bay in St. Lucy offers panoramic views of the rocky coastline
  • Culpepper Island is on the east side of the island and only accessible at low tide, located approximately on hundred yards off of the coast.
  • Crane Beach in St. Philip offers pink sand and rugged cliffs.  Most photographed from the Crane Beach Hotel, this location is on the southeast side of the island.
  • East Point Lighthouse is located at Ragged Point and provides a stunning backdrop for views of the coast.
  • Farley Hill National Park in St. Peter was built on a hill with outstanding views of the east coast.  Photograph the architectural ruins and cliffside structure.
  • The Flower Forest is located on the north side of the island that offers panoramic views of beautiful gardens
  • The Garrison in St. Michael is home to several historic buildings and attractions.  The Garrison Savannah is open seasonally offering horse racing.
  • Graeme Hall Nature Sanctuary on the south side of the island is home to wildlife set on thirty five acres.
  • Grenade Hall Signal Station in St. Peter was once used to send signals across the island. Beautifully restored, its beautiful views include the surrounding forest and forest trail.
  • Gun Hill Signal Station in St. George is one of two signal stations recently renovated.  Don’t miss the opportunity to photograph the large lion statue and panoramic views of the island.
  • Miami Beach / Enterprise Beach for white sandy beaches and turquoise blue seas
  • Morgan Lewis Windmill in St. Andrew was built in 1776 and on the site of the Morgan Lewis Sugar Mill.  Cherry Tree Hill is north of the windmill and offers panoramic views of the east coast and mahogany forest
  • Orchid World in St. George to photograph a wide variety of orchids
  • Speightstown in St. Peter is great for photographing architecture
  • St. John’s Church in St. John offers stunning gothic architecture and awesome views.
  • St. Martin’s Bay in St. John is a charming fishing village with breathtaking views of the coastline
  • Sunbury Plantation House on the south side of the island is a historical plantation set in a mahogany forest.
  • Welchman Hall Gully in St. Thomas is a great place to photograph plants and the Barbados Green Monkey.  Welchman Hall is a spectacular building that measures nearly three quarters of a mile long.

Disclosure:   Please refer to our blog disclaimer tab for more information.

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Belize City, Belize: The Perfect Resort for Scuba Divers

26 February 201431 August 2024

Out in Belize with Kris Lohmann

Back in the early 1990’s not many people had heard of Belize, unless you were an avid scuba diver exploring the Barrier Reef and the Blue Hole.

Working on cruise ships throughout Central America, I began to develop a deep love for the Mayan culture and its people, so weekly visits to Belize would allow me to research the country’s strong Mayan influence and architecture.  There are close to 30 additional Mayan ruin sites in the country, such as Caracol, Lamanai, Cerros and Xunantunich but the most visited archaeological site is Altun Ha.  For more information about the Mayan Ruins in Belize, check out the website of Belize’s National Institute of Culture and History (NICH).

In addition to my fascination with the Mayans, I am also an animal lover and the wildlife in Central America is spectacular.  It is not surprising that Jaguars make their home in this beautiful country and even less surprising that these animals were once hunted to the brink of extinction. To learn more about the Belizean Jaguars, you can visit the Cockscomb Wildlife Sanctuary and Preserve, where there are approximately 200 of these amazing felines.  Unfortunately, the chance of a visitor seeing one in the preserve is  17,000 to 1. Other animals protected in the sanctuary include the armadillo, the scarlet macaw, the keel-billed toucan, the Baird’s tapir and various species of monkeys.

With a diverse population comes a wide variety of options when it comes to cuisine. Of course there are the foods that are influenced by Belize’s neighboring Central American countries, but there are also dishes that have a more “Jamaican/Anglo-Caribbean” influence. And if this does not suit you, there are also a number of fast-food restaurants from which to choose as well.

Today Belize continues to draw divers to its fascinating underwater world and the area has become a port for major cruise lines, so things have drastically changed in many ways. But this does not seem to change the hospitality of the local Belizeans and their generous disposition. So take a moment to immerse yourself in the culture and cuisine of Belize and you will be pleasantly rewarded.

Fun Facts About Belize
• It is the only country in Central America where the official language is English.
• Its population in 2014 was 340,844 & continues to grow annually at approximately 2%
• It has the lowest population density in Central America
• It is considered both Central American and Caribbean
• It was previously named British Honduras until its name changed in 1973

Is Belize on your bucket list or have you already had the opportunity to visit this amazing country?  I would love to hear from you if you would kindly leave a message in the comments section below!  Many thanks for going down memory lane as I share my experience of visiting Belize and Happy Travels!

What to See and What to Do: 

Altun Ha Mayan Ruins:  I would suggest contacting a local tour guide for this trip who will provide transportation as well as a guide to walk you through the site.

Belize Exotic Adventures or Belize Fun Tours

Where to Stay:

Chateau de Pradines
Rock, Stone Pond, Belize
Telephone:  501 623 8656

Where to Eat:

Mayan Crystal Skull Mampi Diner
Rock Stone Pond, Belize
Telephone:  501 600 344

What to Eat: 

  • Ceviche is a seafood dish made from raw fish cooked by the use of citrus juice.
  • Papusas are a popular street food also known as stuffed corn pancakes.  Usually comes with hot sauce and a side of coleslaw.
  • Tamales are a traditional Mayan food and wrapped in plantain leaves instead of corn husks
  • Rice and Beans:  made in coconut milk and pinto beans
  • Conch Fritters:  Conch is a staple in Belize and this is their most popular appetizer
  • Chimole is a Creole stew made from local spices such as garlic, cumin and oregano.
  • Seafood which includes white fish, shrimp and lobster

What to Read: 

  • Ping Wing Juk Mo, by various writers
  • Maya Cities and Sacred Caves:  A Guide to the Maya Sites in Belize, by Dr. Jaime Awe
  • Tropical Nature by Adrian Forsyth
  • Maya Art and Architecture by Mary Ellen Miller

Photo Guide for Belize: 

  • Baron Bliss Lighthouse is located at the mouth of Haulover Creek in Belize City
  • Barrier Reef
  • Beaches
  • Belize and Orange Walk Clock Tower
  • Belize Sign
  • Corozal Bay and its teal waters
  • Hawkesworth Bridge in San Ignacio
  • Hummingbird Highway connects Western Belize and the South
  • Mayan Temples
  • Mountain Pine Ridge which is the home to 1000 foot falls, Rio On Pools, Big Rock Falls, and Caracol
  • San Ignacio Murals‘ colorful artwork
  • Tropic Air flights for amazing views of Belize’s Barrier Reef.

Disclosure:   Please refer to our blog disclaimer tab for more information.

Belize Pier

Another view of the Belize Pier

Central America, Belize

Downtown Belize

Hanging with Kris Lohmann

Homes in Belize

 

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I have had a passion to travel for as long as I can remember and landed my dream job at the age of 19 on a cruise ship. The Suite Life of Travel is about those experiences as well as my future endeavor to explore this amazing world!

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