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Tag Archives: watersports

Cruise Ship Excursion in St. Lucia, The Catamaran Ride, Part 2

30 April 201821 September 2024

17 Diamond Botanical Gardens, St. Lucia, 1.28.16

Dave and I had just explored the island of St. Lucia by coach and we were ready for the second half of our tour.  Our cruise ship tour in St. Lucia included a stop at the Diamond Botanical Gardens in the town of Soufriere.  Covering approximately 6 acres, the oldest gardens in St. Lucia includes the Diamond Falls Waterfall, Mineral Springs and Spa, the Nature Trail and Botanical Gardens as well as the Old Mill Restaurant.  It is a popular tourist spot and has been open for visitors since 1983.

2 Red Prumalina

Red Prumalina

3 Pink Ginger

Pink Ginger

4 Red Ginger

Red Ginger

5 Chenille Plant

Chenille Plant

6 Coconut Shell Retaining Wall

Coconut Shell Retaining Wall

7 Bird of Paradise

Bird of Paradise

8 Pink Torch Ginger

Pink Torch Ginger

9 Lobster Claw

Lobster Claw

10 Diamond Waterfall

Diamond Waterfall

11 Sulpher Springs

Sulphur Springs

12 Soufriere Harbor, St. Lucia, 1.28.16

Once we completed the Diamond Mineral Waterfall and Botanical Gardens, we boarded the catamaran for lunch, a stop for swimming and Caribbean dancing.  The harbor of Soufriere is such a beautiful, tranquil location to start the ride.

13 Close Up View of Soufriere Harbor 1.28.16

A close up view of the harbor with the various boats, the tropical trees and mountains in the distance.

14 The Two Pitons, St. Lucia, 1.28.16

As all of us boarded the catamaran and took our seats, the view as we left the harbor was breathtaking.  I had been waiting for this moment to see the two Pitons.

15 Homes in the Hillside, St. Lucia

I am always fascinated by the structures that are built into the hills.  It looks like another cozy harbortown in St. Lucia!

16 The Two Pitons...again, St. Lucia, 1.28.16

I could not seem to take my eyes off of the Pitons in the distance.

17 Man and his conch shell, St. Lucia, 1.28.16

Out of nowhere a loud blast comes from the port side of the catamaran and we noticed a St. Lucian on his boat blowing out of a conch shell.

18 Paradise Picture Perfect, St. Lucia, 1.28.16

The catamaran started to slow down and we were taking a little swim break in the cove.  We only had about 30 minutes before we would depart, but it was a refreshing opportunity for those that were interested and the scenery was paradise picture perfect.

19 Little St. Lucian on the boat

I opted to stay aboard for a couple of rum drinks and hung out with this little cutie driving the boat.

20 Beautiful Resort

Everyone was called back to the boat so that we could meet up with the cruise ship prior to departure.  We were able to watch the tour guides and brave (or tipsy) ship passengers danced to the  island music.

21 Back to the Cruise Ship

Coming back into the harbor of Castries, we saw the ship in the distance.  I was sad to leave because it was such a great day to visit St. Lucia and I looked forward to the opportunity of coming back again soon.

When you cruise, do you take the shore excursions or go out on your own?  I would love to hear your pros and cons for both if you would kindly leave your message in the comments section below.   Many thanks for joining us on our catamaran excursion in St. Lucia and wishing you many Happy Travels!

What to See and What to Do:

Diamond Falls & Mineral Baths
Soufriere Estate
PO Box 1020
Soufriere, St. Lucia, West Indies
Telephone:  758 459 7155

  • Admission Fee:  Adults: $17.50 EC (US $7); Children:  half price; Private Baths: $17.50 EC (US $7); Public Baths $15 EC (US $6);  +10% VAT tax.
  • Hours:  Open Monday through Saturday from 10AM to 5PM. Open Sunday from 10AM to 3PM.  Open public holidays from 10AM to 3:00PM.
  • Amenities:   Diamond Falls waterfall, Mineral Baths & Spa, Botanical Gardens, Nature trail, Old Mill Restaurant.
  • Length of Visit:  2 – 3 hours
  • Tips for Your Visit:  Bring a bathing suit and additional change of clothes to enjoy the waterfall.  Pool shoes are also recommended.

Where to Stay:

Fond Doux Resort
PO Box 250
Soufriere, Saint Lucia
Telephone:  758 459 7545

On a return trip, I stayed at the Fond Doux Resort on the southern side of the island in Soufriere.  Booking a 1 Bedroom Cottage with a pool, I enjoyed the fabulous amenities of the property and enjoyed a long weekend of rest and relaxation.  The Fond Doux Heritage Tour offers a fascinating look into the art of chocolate making and the opportunity to learn about local vegetation.

Where to Eat:

Fond Doux Resort
PO Box 250
Soufriere, Saint Lucia
Telephone:  758 459 7545

The Bamboo Restaurant & Bar serves lunch, so I ordered the Creole Fish to sample some of the local flavor, served with rice and salad.

For dinner, I was excited to see Lamontagne’s Cous Kaye with octopus and conch, served at the Cocoa Pod Restaurant

What to Eat: 

  • Boudin – black pudding
  • Bouyon – beef soup with dumplings but other meats can substitute for beef
  • Callaloo soup – made with seafood or cuts of meat, okra, potatoes and garlic
  • Cassava Bread
  • Cow Heel Soup –  a hearty soup with cow foot, carrots, pumpkin, chayote squash and yellow yam with dumplings
  • Curried Meats
  • Fried Plantains
  • Green figs and saltfish
  • Grilled Fish
  • Lambi – conch meat seasoned with multiple spices and then fried
  • Lobster
  • Pemme – cornmeal, pumpkin, cinnamon, sugar and dry coconut leaves then wrapped in banana leaves
  • Pepperpot  – Caribbean dish made from onion, garlic, cinnamon, brown sugar, thyme, cloves, orange peel, cassareep and meat
  • Smoked herring and breadfruit – breadfruit is cooked until tender

What to Read: 

  • Omeros, by Derek Walcott
  • A Room on the Hill, by Garth St. Omer
  • Don’t Believe It, by Charlie Donlea

Photo Guide for St. Lucia:

  • The Pitons from the Water
  • The Pitons from the Tet Paul Nature Trail
  • Sulpher Springs
  • Toraille Waterfall
  • Paradise Beach
  • Honeymoon Beach
  • Quarry Hill
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Climbing Dunn’s River Falls in Jamaica

10 April 201431 August 2024

It was our one-year anniversary and my husband wanted to take a dive trip to Jamaica.  We had decided to stay in Ocho Rios so that we could visit the Dunn’s River Falls, one of Jamaica’s most visited attractions.  We found an all-inclusive resort that was close to the falls, offered fabulous amenities and provided an airline discount.

We flew into Montego Bay and took a bus to the hotel.  The drive seemed to take forever but after an hour and a half, we finally arrived to a welcoming staff at this luxurious, gorgeous estate.  The hotel was absolutely stunning and we could not wait to explore the exquisite grounds.  Renting a villa away from the main house, we were offered plenty of privacy and our own private pool.

Ciboney Ocho Rios was considered one of Jamaica’s most luxurious hotels with a AAA Four Diamond Rating.  Located on the northern coast, east of Montego Bay, it sat on 45 acres offering a long list of unbelievable amenities to include watersports, concierge, on-site basketball, golf, and volleyball, a salon and spa, gift shop, boutique, and several fabulous restaurants.

We made reservations for the Italian restaurant and decided to stay on the resort for the remainder of the day to enjoy all of the complimentary offerings.  We were excited to check out the resort’s entertainment and found ourselves dancing until 3 o’clock in the morning.  Each night was based on a theme, and we just happened to arrive on disco night.

We awoke for breakfast and had several hours before meeting our tour group for an afternoon snorkeling excursion.  The restaurants served fantastic food with so many options. We loaded up on fresh fruits and made to order omelets that kept us full until lunch.

Heading back to the room after breakfast, we took a short nap and then sat around the pool until it was time to meet our tour in the lobby.

Our afternoon snorkeling trip was a bit uneventful but we were able to see horseshoe crabs and handle sea urchins.  I was hoping that our dive in a few days would provide more excitement with colorful fish or sea rays and sharks.  It would be Mike’s first underwater dive and I was hoping he would be hooked to finish his underwater certification.

We had a free day before returning home and scheduled a trip to Dunn’s River Falls. We were excited for the opportunity to climb up the 600 foot waterfall surrounded by lush, tropical forests.  From the bottom of the falls, we posed for photos and then carefully made the trek behind a large group of tourists as a local guide directed us through the climbing process.  The water was refreshing and it took us about an hour and a half to reach the top.

We boarded the transport back to our hotel and enjoyed an afternoon at the small beach across from the resort until it was time for dinner.

Placing an early reservation, we changed out of our swim gear and showered before enjoying a lovely Italian dinner.  The food was excellent and we took advantage of our last night at the resort enjoying the entertainment with drinks and dancing.

We absolutely loved our vacation at Ciboney in Ocho Rios, Jamaica and would highly recommend the resort.  We later learned that the Ciboney had been purchased by Sandals Resorts and had been renovated and renamed the Sandals Ochi.

Have you been to the new Sandals Ochi or perhaps you had actually been to the Ciboney resort?  I would  love to hear about your experience if you would kindly leave a message in the comments section below.  Many thanks for reading about my celebratory visit to Ocho Rios and wishing you many Happy Travels!

What to See and What to Do:

Dunn’s River Falls & Park
Ocho Rios, Jamaica
Telephone:  876 974 2857

  • Admission Fee:  Adults:  $25; Child: $17 (ages 4 – 12).
  • Hours:  8:30AM to 4PM daily (regular hours); When cruise ships are in port, the facility opens at 7AM
  • Guided Tours:  Included in the admission price
  • Amenities:  Guide during the falls climb, tubing, beach bar, dolphin swim, zipline, catamaran cruise and city tours are included in the Dunn’s River Falls Tour Packages
  • Length of Visit:  1 – 2 hours
  • Tips for Your Visit:  If you are staying at a local resort on the island, schedule your visit when the cruise ships are not in port. Wear comfortable old tennis shoes or water shoes for climbing the falls.  Bring your camera and the guide will take photos for you.  Tipping is not included in the fee for visiting the falls and the guides expect more than what you would expect to pay in the US, so be aware.

Where to Stay:

Sandals Ochi
130131 Main Street
Ocho Rios, Jamaica
Phone:  888 726 3257

Where to Eat:

ValenTino’s Cucina Romana
Sandals Ochi
130131 Main Street
Ocho Rios, Jamaica
Phone:  888 726 3257

What to Eat: 

  • Bammy was one of my favorite treats in Jamaica.  Made from cassava or yucca, this sweet dish is then soaked in coconut milk and deep fried.
  • Coco Bread is made with coconut milk, giving it a lovely sweetness.
  • Jerk Chicken is the national dish for the island of Jamaica.  Made with a blend of spices, the Jamaicans also provide jerk pork, jerk fish, etc.
  • Jamaican Curry Goat is another meal that is popular with Jamaicans, but is difficult to find at touristy restaurants.  Half Moon is highly recommended for trying this Jamaican delicacy.
  • Jamaican Meat Pies are similar to empanadas, a pastry filled with meat.
  • Jamaican Scotch Bonnet Pepper is a staple in making the island’s hot sauce.
  • Rice and Peas are really a dish of rice and red beans and is a popular side dish that goes well with Jerk dishes.

What to Read: 

  • Jamaica Me Dead, by Bob Morris
  • Wide Sargasso Sea, by Jean Rhys
  • Rasta Heart, by Robert Roskind

Disclosure:   Please refer to our blog disclaimer tab for more information.

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I have had a passion to travel for as long as I can remember and landed my dream job at the age of 19 on a cruise ship. The Suite Life of Travel is about those experiences as well as my future endeavor to explore this amazing world!

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